• 2 garden eggs (optional)
• 3 small okras (optional)
• 750ml cold water or stock
• Salt and pepper to taste
• 1 desert spoon tomato paste
Procedure
1. Clean, wash and prepare fish. Cut in neat pieces.
2. Put fish into sauce pan, add some water with some grated onion, allow to boil and simmer for 4 minutes.
3. Remove the pieces of fish. Add the remaining water to the fish stock. Wash the vegetable and add to soup. Boil and simmer gently until the vegetables are tender.
4. Remove them and grind and smash. Strain and return to soup. Add tomato paste. Season. Continue simmering with the lid on for about 15 minutes. Add the fish and simmer for another 5-10 minutes.
